Motion Sickness
Definition
Motion sickness remedies are products and techniques—such as tablets, wristbands, ginger sweets, or breathing exercises—used to reduce nausea and dizziness when travelling. On safari, they help guests stay comfortable during long drives on rough roads and in open vehicles, making it easier to concentrate on scenery, wildlife, and photography. Planning ahead with suitable remedies means you can enjoy the journey instead of worrying about feeling unwell.
During many game drives, conditions can change quickly: dust, heat, bumps, and frequent stops are normal. If you are prone to motion sickness, having remedies close at hand is far more effective than packing them deep in your luggage. Keep a small pouch with any medication, water, tissues, and a cleaning cloth where you can reach it easily. Protect your camera and other equipment at the same time by keeping lens caps on, bags zipped, and wiping away dust gently at the end of each day.
Your technique in managing both your body and your gear is as important as the remedies you bring. Sitting where airflow is good, keeping your eyes on the horizon between sightings, and taking small sips of water can all help reduce symptoms. For photography, pay attention to changing light, select shutter speeds that counteract vehicle movement, and practise holding your camera steady even when you do not feel your best. If you are new to wildlife photography, get comfortable with your camera controls before departure so you can operate them almost intuitively.
Ensure everyone enjoys the experience by being considerate of others: avoid blocking views while you adjust your position, keep conversations quiet, and follow your guide’s advice about where to sit for the smoothest ride. A calm demeanour often leads to more relaxed animal behaviour and clearer images. Back up your photos each night when possible, as memory cards and electronics can be affected by dust, jolts, or accidental drops. Pack for the realities of the road by choosing a sturdy bag, using padding where needed, and establishing a simple cleaning routine for both your gear and personal items. When wildlife is close, take a moment to savour the scene with your own eyes, even if you have been feeling motion-sensitive: those memories often last longer than any photograph.